Learn to be Mindful and to positively navigate your day.

Mindfulness is about creating a space or gap that lets us really ‘Be Present.’



Book your 30 minute, Tailor Made Mindfulness Taster Session Here.

Book Here

Louisa Miles - Person & Professional Mentor



Your Mentor

My name is Louisa Miles I am a Motivational Mentor and Life Coach. Welcome to my site, I offer professional and individual mentoring services.I also work with students, delivering Mindfulness sessions that allow them to create a positive pause button and thrive. Please take your time to find out more about motivational mentoring and have a look at the Echo Packages developed to meet every life need and tailored to meet your specific journey.

Call today
07825 212398
for more information.

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Echo Solutions


Packages to Design The Life You Deserve

60 minutes to Success

Echo Edge

Mindfulness Magic

Walk & Talk Session


Packages to Raise your Professional Game

Echo Excellence

Mindfulness Matters

Communiction Connection

Echo Survival Kits

For all of us, life throws many challenges our way, which impact upon our daily and lifetime goals.

We can be blown off course, without a map or compass and be surrounded by foggy thinking. For some, this undermines self-confidence, general wellbeing and happiness. The Echo Survival Kits will enable and support you in reaching your destination.  Here are a few kits that we offer; Mindfulness Fundamentals for Teens, Mindfulness Matters for All, Reiki Treatments, Walk & Talk Sessions, Design your Divorce (so it works for everyone) or tailor make your own.

Ready to create the life you deserve?

Contact Me!