Ready to create the life you deserve?

We can be blown off course, without a map or compass and be surrounded by foggy thinking. For some, this undermines self-confidence, general wellbeing and happiness. The Echo Survival Kits will enable and support you in reaching your destination.  Here are a few kits that we offer;

  • Mindset & Motivation
  • Mindfulness Fundamentals for Teens
  • Mindfulness Matters for All
  • Walk & Talk Sessions
  • 60 Minutes to Success
  • Health & Happiness Nordic Walking

Call today 07825 212398 for more information.

 Read ” Why Walking Works Wonders ”  for your whole body, in our blog.

wallkingLegs Website

Get fit from the inside out book a Nordic Walking session with an Instructor


A Walk & Talk session with accredited International Coach and Mentor!

Call today 07825 212398 for more information.



Your Mentor

My name is Louisa Miles I am a Motivational Mentor and Life Coach. Welcome to my site, I offer professional and individual mentoring services. Please take your time to find out more about motivational mentoring and have a look at the Echo Packages developed to meet every life need and tailored to meet your specific journey.

Call today 07825 212398 for more information.

To create the life you deserve call today?