iMA High Red what’s your colour?

MOTIVATION When words don’t come easy. Last week I was working with a team of individuals within a company, to firstly tune into what motivates them and secondly to enable them to communicate more effectively with each other. Communication is made up of three parts; the words we use, the tonality of our voices and our body language. We use …

Be Fearless in the year of The Rooster.

On the 28th January it was the start of Chinese New Year celebrated by thousands of people around the world. I was lucky enough this year, to be in the Far East to witness the colour and spectacle of this festival first hand. After the tricky, ambitions, need for adventure, in the year of the Monkey in 2016 and all …

New Apps or an Update?

MINDSET May is a magical month where everything around us seems to be evolving, growing, gaining colour taking on strength and developing new shapes. I think of it as the springboard towards summer and the endless possibilities stretching out in front of us. I also like May, as it is the month I give my Coaching time away for FREE! …

Why flying a kite is good for you.

MOTIVATION   I always wanted to be an architect and help design bridges, I know exactly when this seed was sown.  My family lived in Bristol for about 7 years and we regularly travelled across the Clifton Suspension Bridge designed by Isambard Kingdom Brunel. This feat of design engineering was astonishing to me and I wanted to know all about how …

How to get more from life.

MINDSET Next week is International Coaching Week from 18th -24th May 2015 and we would like to offer you a FREE 30 minute online coaching session. Why do I need coaching I can hear you ask? Why wouldn’t you want to realise your full potential either professionally or personally? You will have a complimentary 30 minute, 121 session with Louisa, …